Name: Easy-Peasy Oat Bars with Plant Protein
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 cups rolled GF oats (I like @bobsredmill); 1-2 scoops Niyama Organic Plant Protein powder in Vanilla or Chocolate – either will work but we used Vanilla; 1/4 cup melted coconut oil; 3 TBSP maple syrup; 1/3 cup shelled pumpkin seeds (or pepitas); ¼ cup pecan pieces (optional); 1/3 cup chocolate chips (dairy-free if vegan); Pinch of sea salt

Ingredients

2 cups rolled GF oats (I like @bobsredmill)

1-2 scoops Niyama Organic Plant Protein powder in Vanilla or Chocolate – either will work but we used Vanilla

1/4 cup melted coconut oil

3 TBSP maple syrup

1/3 cup shelled pumpkin seeds (or pepitas)

¼ cup pecan pieces (optional)

1/3 cup chocolate chips (dairy-free if vegan)

Pinch of sea salt

Directions

Blend oats in a high-speed blender until they are the texture of flour. This helps the bars stick together.

In a large bowl, combine the oats and protein powder, then mix in the rest of the ingredients to form a dough. If too crumbly and not holding together, add a bit of water – 1 TBSp at a time until it holds in a dry ball.

Line a rectangular storage container with parchment or oil with coconut oil and press the dough firmly into the container. Then cut with a knife into 6 even rectangles and put into the fridge for at least 30 minutes, an hour is better

Remove from fridge, snap the bars apart and serve. Store uneaten bars in fridge or freezer.

breakfast• dairy-free• delicious• gluten-free• granola• healthy• healthy fats• healthy habits• healthy snack• healthy treat• homemade• natural• smoothie bowl• topper
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Easy-Peasy Oat Bars with Plant Protein

Easy-Peasy Oat Bars with Plant Protein

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