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After Practice Replenish & Repair - Electrolyte & Amino drink mix

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Niyama Organic Plant Protein | Vegan Protein Powder for Yoga

Organic Plant Protein Powder - Natural Vanilla - Stevia-free

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After Practice Replenish & Repair - Electrolyte & Amino drink mix

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Daytime Zen Stress Support Supplement

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Green Energy Pre-Vinyasa Energizer - Caffeine-free Pre-Workout

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Organic Plant Protein Powder - Natural Vanilla - Stevia-free

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RECIPES

Pumpkin Spice Plant Protein Pancakes

Truly healthy pancakes are a bit of a tough sell in my household - not everyone here ha...
Peanut Butter Plant Protein Energy Balls

For the PB fans out there, these are the bomb! Chewy and rich, they taste like peanut ...
Easy-Peasy Oat Bars with Plant Protein

This recipe was developed by healthy food blogger Elizabeth, better known as @vancouver...

Muscle Soreness? here's what you're missing in your workout routine Sleep inducing products to help you fall asleep (or wake up) easier

Pre-workout supplements worth considering

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Top Vegan Proteins Product Review: Daytime Zen for stress

Nourish your practice - Niyama interview 5 Supplements to pack for a healthy vacation

The Weekend Shot: Have A Seat A second link!

Get your sleep in! New plant protein powder sweetened with superfruti!

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Niyama (नियम) literally means positive duties or observances. In Indian Yoga tradition, Niyamas are recommended activities and habits for healthy living, spiritual enlightenment and a liberated state of existence.

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