Nourish Your Practice

{ "id":1807416787002, "title":"After Practice Replenish \u0026 Repair - Electrolyte \u0026 Amino drink mix","handle":"after-practice-electrolyte-drink", "description":"\u003cp\u003e\u003cstrong\u003e150g\/30 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake hydration to the next level! Adding a scoop of After Practice Replenish and Repair to your post-practice water not only helps quench your thirst, it also helps replace and rebalance all 6 electrolyte  minerals lost during sweating (or glowing?) and supports muscle repair to reduce soreness or stiffness. In our natural Pineapple-Coconut flavour, it makes rehydrating a luscious experience. Zero calories, zero sugars, zero artificials.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains all 6 electrolytes plus coconut water\u003c\/li\u003e\n\u003cli\u003eWith buffered vitamin C and L-glutamine\u003c\/li\u003e\n\u003cli\u003eNatural Pineapple coconut flavour\u003c\/li\u003e\n\u003cli\u003eZero calories\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours, sweeteners or preservatives\u003c\/li\u003e\n\u003cli\u003eSupplements for people who love yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdults: Mix 1 scoop with cold water (shake in a shaker cup or water bottle or stir in a glass with spoon) and enjoy after savasana.\u003c\/p\u003e\n\u003cp\u003eHealth Canada Approved Product Licence #80087309\u003c\/p\u003e", "published_at":"2018-10-09T10:14:54", "created_at":"2018-08-09T12:16:04", "vendor":"niyama-yoga-wellness-store", "type":"Nourish", "tags":["coconut water","electrolytes","muscle repair","nourish","promotion","rehydrate","replenish"], "price":4999, "price_min":4999, "price_max":4999, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[17530310164538], "variants":[{"id":17530310164538,"title":"30 \/ Powder","option1":"30","option2":"Powder","option3":null,"sku":"691035365358","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"After Practice Replenish \u0026 Repair - Electrolyte \u0026 Amino drink mix - 30 \/ Powder","public_title":"30 \/ Powder","options":["30","Powder"],"price":4999,"weight":150,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365396"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/after-practice.jpg?v=1574279677","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_After-Practice_Full-Res_Cropped-for-Website.jpg?v=1574279677","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/AP_with_shaker_tulips.jpg?v=1574279677"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/after-practice.jpg?v=1574279677", "options":["Servings","Format"], "url":"\/products\/after-practice-electrolyte-drink"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

After Practice Replenish & Repair - Electrolyte & Amino drink mix

$49.99

{ "id":1807414427706, "title":"Daytime Zen Stress Support Supplement","handle":"stress-supplement", "description":"\u003cp\u003e\u003cstrong\u003e60 veggie capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis combination of proven natural ingredients helps your body deal with, and adapt to the chronic levels of stress that are part of modern life. Just one capsule daily allows you focus on what you need to, in a relaxed yet attentive state of mind. Calming without being sedating, Daytime Zen helps temporarily manage feelings of stress and anxiety so you can shine all day!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith L-theanine, Ashwagandha, Rhodiola and Bacopa\u003c\/li\u003e\n\u003cli\u003eHelps to temporarily promote relaxation\u003c\/li\u003e\n\u003cli\u003eUsed in herbal medicine as an adaptogen to help relieve symptoms of stress\u003c\/li\u003e\n\u003cli\u003eTraditionally used in Ayurveda for memory enhancement\u003c\/li\u003e\n\u003cli\u003eSupports cognitive function\u003c\/li\u003e\n\u003cli\u003eSupplements for people who love yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdults: Take one capsule daily on an empty stomach.\u003c\/p\u003e\n\u003cp\u003eHealth Canada Approved Product Licence #80087311\u003c\/p\u003e", "published_at":"2018-10-09T10:14:54", "created_at":"2018-08-09T12:14:17", "vendor":"niyama-yoga-wellness-store", "type":"Nourish", "tags":["anxiety","Ashwagandha","Bacopa","focus","l-theanine","non-drowsy","nourish","Rhodiola","stress","zen"], "price":3999, "price_min":3999, "price_max":3999, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[17530264977466], "variants":[{"id":17530264977466,"title":"60 \/ vcaps","option1":"60","option2":"vcaps","option3":null,"sku":"691035365310","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Daytime Zen Stress Support Supplement - 60 \/ vcaps","public_title":"60 \/ vcaps","options":["60","vcaps"],"price":3999,"weight":45,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365310"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/daytime.jpg?v=1574279734","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_Daytime-Zen_High-Res_Cropped-for-Website.jpg?v=1574279734","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/DZ_white_wall_in_hand.jpg?v=1574279734"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/daytime.jpg?v=1574279734", "options":["Servings","Form"], "url":"\/products\/stress-supplement"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

Daytime Zen Stress Support Supplement

$39.99

{ "id":1807413837882, "title":"Green Energy Pre-Vinyasa Energizer - Clean \u0026 Natural Pre Workout","handle":"pre-workout-with-greens", "description":"\u003cp\u003e\u003cstrong\u003e300g\/30 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis delicious all-natural berry-licious pre-practice energizer is the solution to “what should I have before my morning practice that won’t make me feel gross but will give me energy and focus?”  Because some of us do need a little boost before practice but don’t like the barfy, heartburny feeling that happens when vinyasas, twists and forward bends follow a yummy cappuccino. Ick. Pre-Vinyasa Energizer is an energizing and alkalinizing powder you mix with cold water and drink about 30 minutes before practice. This is stimulant-free energy! Sure to get you happily from rolling out of bed all the way to your post-practice coffee or matcha. You’re welcome.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlkalinize with enriching greens and antioxidants – wheat grass, barley grass, alfalfa, spinach, acai, maca and berries\u003c\/li\u003e\n\u003cli\u003eGet into your flow with L-citruline, L-carnitine, beets, maritime pine bark, choline and MCT oil\u003c\/li\u003e\n\u003cli\u003eSweat it out with milk thistle, turmeric and Himalayan sea salt\u003c\/li\u003e\n\u003cli\u003eSeriously delicious natural berry flavour, with zero calories, and no artificial colours, flavours, sweeteners or preservatives\u003c\/li\u003e\n\u003cli\u003eSupplements for people who love yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdults 18+ Mix 1 scoop with cold water (in a shaker cup or water bottle, or in a glass with spoon) and enjoy 30-60 minutes before your practice.\u003c\/p\u003e\n\u003cp data-offset-key=\"d28vp-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003eHealth Canada Approved Product Licence #80087313\u003c\/p\u003e", "published_at":"2018-10-09T10:14:54", "created_at":"2018-08-09T12:13:52", "vendor":"niyama-yoga-wellness-store", "type":"Nourish", "tags":["before yoga drink","berry","energy","greens","no caffeine","nourish","pre-workout"], "price":4999, "price_min":4999, "price_max":4999, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[17530248888378], "variants":[{"id":17530248888378,"title":"30 \/ Powder","option1":"30","option2":"Powder","option3":null,"sku":"691035365327","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Green Energy Pre-Vinyasa Energizer - Clean \u0026 Natural Pre Workout - 30 \/ Powder","public_title":"30 \/ Powder","options":["30","Powder"],"price":4999,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365327"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/greenenergy.jpg?v=1574279822","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_Green-Energy_High-Res_Cropped-for-Website_42f019ae-7cd4-4356-972e-02f973663095.jpg?v=1574279822","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/GE_teaspoon_stir_glass.jpg?v=1574279822"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/greenenergy.jpg?v=1574279822", "options":["Servings","Format"], "url":"\/products\/pre-workout-with-greens"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

Green Energy Pre-Vinyasa Energizer - Clean & Natural Pre Workout

$49.99

{ "id":1807419572282, "title":"Organic Plant Protein Powder - Natural Vanilla","handle":"vegan-protein-powder", "description":"\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e506g\/22 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNourish your inner warrior! This deliciously smooth, vegan, not too sweet, all-natural organic vanilla protein powder is the perfect addition to your post-practice (or anytime really!) smoothie.  With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, this powder is vegan-friendly, allergen-free, extremely low in fat, with zero sugar and nothing artificial. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e20g of high-quality complete protein from organically grown peas per scoop\u003c\/li\u003e\n\u003cli\u003eWith vitamins and fibre\u003c\/li\u003e\n\u003cli\u003eNot too sweet, natural vanilla flavour\u003c\/li\u003e\n\u003cli\u003eMixes beautifully – super silky texture, never chalky – you can actually enjoy this with just water!\u003c\/li\u003e\n\u003cli\u003eExtra delicious in smoothies with fruit and\/or veggies\u003c\/li\u003e\n\u003cli\u003eProtein for people who love yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003eAdults 18+ Mix one scoop into a cold beverage of your choice as an after-practice smoothie, breakfast, or a high-protein anytime healthy snack. Can be mixed with cold water, or your choice of milk\/mylk in a shaker cup and shaken vigorously, or blended with ice, fruit, water, milk\/mylk in a blender.\u003c\/p\u003e\n\u003cdiv class=\"polaris-rte-paragraph\" data-block=\"true\" data-editor=\"eu454\" data-offset-key=\"ld2c-0-0\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"polaris-rte-paragraph\" data-block=\"true\" data-editor=\"eu454\" data-offset-key=\"ld2c-0-0\"\u003eHealth Canada Approved Product Licence #80087433\u003c\/div\u003e", "published_at":"2018-10-09T10:14:55", "created_at":"2018-08-09T12:17:42", "vendor":"niyama-yoga-wellness-store", "type":"Nourish", "tags":["nourish","plant protein","protein smoothie"], "price":3999, "price_min":3999, "price_max":3999, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[17530357186618], "variants":[{"id":17530357186618,"title":"22 \/ Powder","option1":"22","option2":"Powder","option3":null,"sku":"691035365396","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Organic Plant Protein Powder - Natural Vanilla - 22 \/ Powder","public_title":"22 \/ Powder","options":["22","Powder"],"price":3999,"weight":506,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365396"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_Organic_Plant_Protein_Full_Res_wShadow.jpg?v=1548880849","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/organic.jpg?v=1574279897","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/OPP_going_into_blender_wtih_berries.jpg?v=1574279897"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_Organic_Plant_Protein_Full_Res_wShadow.jpg?v=1548880849", "options":["Servings","Format"], "url":"\/products\/vegan-protein-powder"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

Organic Plant Protein Powder - Natural Vanilla

$39.99

{ "id":4480447742010, "title":"BRAND NEW! Organic Plant Protein Powder - Chocolate - Stevia-free","handle":"organic-plant-protein-powder-chocolate-stevia-free", "description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e20 servings\u003c\/p\u003e\n\u003cp\u003eNEW FLAVOUR AND NEW FORMULA!\u003c\/p\u003e\n\u003cp\u003eWhen it came time to create a chocolate version of our Organic Plant Protein, we wanted it to be perfect. We added organic cocoa and natural chocolate flavour to our super smooth organic pea protein.  And we sweetened it ever so slightly with monk fruit only.  No stevia.  \u003c\/p\u003e\n\u003cp\u003eThis deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is the perfect addition to your post-practice (or anytime really!) smoothie.  With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, this powder is vegan-friendly, allergen-free, extremely low in fat, with zero sugar or stevia and nothing artificial. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e20g of high-quality complete protein from organically grown peas per scoop\u003c\/li\u003e\n\u003cli\u003eWith vitamins and fibre\u003c\/li\u003e\n\u003cli\u003eNatural chocolate flavour\u003c\/li\u003e\n\u003cli\u003eStevia-free\u003c\/li\u003e\n\u003cli\u003eMixes beautifully – super silky texture, never chalky – you can actually enjoy this with just water!\u003c\/li\u003e\n\u003cli\u003eExtra delicious in smoothies with fruit and\/or veggies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eTell Me More\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eProtein is one of three primary macronutrients that provide energy to human body, along with fats and carbohydrates. They are comprised of a number of amino acids that are essential to proper body function and serve as building blocks of body issue.\u003c\/p\u003e\n\u003cp\u003eThere are 20 different amino acids in total. While some of these can be made in the body, there are 9 essential amino acids that people can only obtain from dietary sources. Foods that provide all of the essential amino acids are called complete protein sources and can include animal as well as some plant-based sources.\u003c\/p\u003e\n\u003cp\u003eThe amount of protein that the human body requires daily is dependent on many conditions such as age\/life stage, activity level, and body composition, but can be estimated based on body weight using a range of 0.8-1.8 grams\/kg or 0.4-0.8 grams\/lb of body weight. A 140lb woman would then need to consume 56 to 112 grams of protein daily. The World Health Organization suggests a safe lower limit of 50g per day.\u003c\/p\u003e\n\u003cp\u003eA diet rich in high-quality clean protein supports good health, muscle recovery and growth. All proteins are not created equal however, and if you are vegan, vegetarian, or simply cutting back on animal products in your diet it can be challenging to get the quality protein you need. Which is where a daily protein smoothie makes a ton of sense. In less time than if takes to make a bowl of cereal you can blend up a great tasting protein smoothie that will keep you energized and satisfied for hours – while also helping your body build and repair lean muscle tissue in your body.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eOur Organic Plant Protein is a delicious, super smooth and not too sweet, natural vanilla protein sourced from organic peas. With 20g of protein per scoop, featuring a complete amino acid profile as well as 1 g of fibre and a spectrum of essential vitamins and minerals, this makes your smoothie fit for a yoga warrior. With only 1.5g of healthy fat, 1g of carbs, zero sugar and nothing artificial, your blender (and your body) will thank you!\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 100\u003c\/li\u003e\n\u003cli\u003eTotal Fat: 1.5g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat: 0g\u003c\/li\u003e\n\u003cli\u003eTrans Fat: 0g\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrates: 1g\u003c\/li\u003e\n\u003cli\u003eFibre: 1g\u003c\/li\u003e\n\u003cli\u003eSugars: 0g\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eOrganic Pea Protein (Pisum sativum – Seed) ….20g\u003c\/li\u003e\n\u003cli\u003eBeta-carotene …. 10.8mg\u003c\/li\u003e\n\u003cli\u003eVitamin C (Ascorbic acid, Citrus limon – Fruit) ….30mg\u003c\/li\u003e\n\u003cli\u003eVitamin D3 ….4mg\u003c\/li\u003e\n\u003cli\u003eVitamin K1 ….40mcg\u003c\/li\u003e\n\u003cli\u003eVitamin B1 (Thiamine, monocitrate) ….0.75mg\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (Pyridoxine hydrochloride) …. 1mg\u003c\/li\u003e\n\u003cli\u003eFolic Acid (Folate) …. 200mcg\u003c\/li\u003e\n\u003cli\u003eVitamin B12 (Cyanocobalamin) …. 3mcg\u003c\/li\u003e\n\u003cli\u003eBiotin ….150mcg\u003c\/li\u003e\n\u003cli\u003ePantothenic acid (D-Pantothenic acid) …. 5mg\u003c\/li\u003e\n\u003cli\u003eCalcium (carbonate) …. 250mg\u003c\/li\u003e\n\u003cli\u003eIron …. 1mg\u003c\/li\u003e\n\u003cli\u003eMagnesium (oxide) …. 100mg\u003c\/li\u003e\n\u003cli\u003eZinc (gluconate) …. 7.5mg\u003c\/li\u003e\n\u003cli\u003eSelenium ….35mcg\u003c\/li\u003e\n\u003cli\u003ePhosphorus (Proteinate) …. 100mg\u003c\/li\u003e\n\u003cli\u003eIodine …. 0.1mg\u003c\/li\u003e\n\u003cli\u003eChromium (Picolinate) ….60mcg\u003c\/li\u003e\n\u003cli\u003eSodium bicarbonate (Carbonic acid sodium salt (1:1)) …. 220mg\u003c\/li\u003e\n\u003cli\u003ePotassium (Phosphate, monobasic) …. 30mg\u003c\/li\u003e\n\u003cli\u003e(Vitamin E (d-alpha Tocopherol) …. 10.14mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic cocoa powder\u003c\/li\u003e\n\u003cli\u003eNatural chocolate flavour\u003c\/li\u003e\n\u003cli\u003eMonk Fruit extract\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eXanthan gum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDirections \u0026amp; Cautions\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eAdults: Mix one scoop into a cold beverage of your choice as an after-practice smoothie, breakfast, or a high-protein anytime healthy snack. Can be mixed with cold water, or your choice of milk\/mylk in a shaker cup and shaken vigorously, or blended with ice, fruit, water, milk\/mylk in a blender.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Approved Product Claims:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSource of protein to maintain good health, build and repair body tissues\u003c\/li\u003e\n\u003cli\u003eSupports healthy glucose metabolism\u003c\/li\u003e\n\u003cli\u003eSource of vitamin A for the maintenance of good health\u003c\/li\u003e\n\u003cli\u003eSource of antioxidant for the maintenance of good health\u003c\/li\u003e\n\u003cli\u003eHelps in wound healing\u003c\/li\u003e\n\u003cli\u003eHelps in the absorption and use of calcium\u003c\/li\u003e\n\u003cli\u003eHelps in the absorption and use of phosphorus\u003c\/li\u003e\n\u003cli\u003eSource of antioxidant that protects the fat in body tissues from oxidation\u003c\/li\u003e\n\u003cli\u003eHelps the body metabolize carbohydrates, fats and proteins\u003c\/li\u003e\n\u003cli\u003eHelps in energy metabolism and tissue formation\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal metabolism of iron\u003c\/li\u003e\n\u003cli\u003eHelps to form red blood cells\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal muscle function\u003c\/li\u003e\n\u003cli\u003eSource of electrolyte for the maintenance of good health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCautions and Contraindications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eConsult a health care practitioner prior to use if: You are taking blood thinners. You are a tobacco smoker. You are pregnant or breastfeeding Folate supplementation can mask a Vitamin B12 deficiency. If you are unsure whether you are taking enough B12, consult a health care practitioner prior to use\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eResearch\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5\u003e\u003cstrong\u003eSelect Research and References:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e1) Dahl WJ1, Foster LM, Tyler RT. Review of the health benefits of peas (Pisum sativum L.)Br J Nutr. 2012 Aug;108 Suppl 1:S3-10.\u003c\/li\u003e\n\u003cli\u003e2) Babault N1, Païzis C2, Deley G2, Guérin-Deremaux L3, Saniez MH3, Lefranc-Millot C3, Allaert FA4. Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein.J Int Soc Sports Nutr. 2015 Jan 21;12(1):3.\u003c\/li\u003e\n\u003cli\u003e3)  Veronese N1, Berton L1, Carraro S1, Bolzetta F1, De Rui M1, Perissinotto E1, Toffanello ED1, Bano G1, Pizzato S1, Miotto F1, Coin A1, Manzato E1, Sergi G1. Effect of oral magnesium supplementation on physical performance in healthy elderly women involved in a weekly exercise program: a randomized controlled trial. Am J Clin Nutr. 2014 Sep;100(3):974-81.\u003c\/li\u003e\n\u003cli\u003e4) Rungruangmaitree R1, Jiraungkoorskul W2. Pea, Pisum sativum, and Its Anticancer Activity. Pharmacogn Rev. 2017 Jan-Jun;11(21):39-42.\u003c\/li\u003e\n\u003c\/ul\u003e", "published_at":"2020-06-04T15:30:01", "created_at":"2020-06-04T15:20:02", "vendor":"Niyama™ Yoga Wellness", "type":"Nourish", "tags":["nourish","plant protein","protein smoothie"], "price":4499, "price_min":4499, "price_max":4499, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[31677264592954], "variants":[{"id":31677264592954,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NW5402","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"BRAND NEW! Organic Plant Protein Powder - Chocolate - Stevia-free","public_title":null,"options":["Default Title"],"price":4499,"weight":560,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365402"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/1.jpg?v=1591372018"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/1.jpg?v=1591372018", "options":["Title"], "url":"\/products\/organic-plant-protein-powder-chocolate-stevia-free"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

BRAND NEW! Organic Plant Protein Powder - Chocolate - Stevia-free

$44.99

{ "id":1807411150906, "title":"Sleep Like Buddha - Natural Sleep Supplement","handle":"sleep-supplement", "description":"\u003cp\u003e\u003cstrong\u003e60 veggie capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those nights when you just know you aren’t going to be able to turn your beautiful brain off and get to sleep, so you can get up and accomplish all the amazing things you need to the next day. Fall asleep sooner, enjoy better quality sleep, and wake up reaping the benefits of a good night’s sleep. (Like going to yoga!)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith three trusted natural ingredients for relaxation\u003c\/li\u003e\n\u003cli\u003eTraditionally used in herbal medicine as a sleep aid in cases of insomnia due to mental stress\u003c\/li\u003e\n\u003cli\u003eHelps to temporarily promote relaxation and mood balance\u003c\/li\u003e\n\u003cli\u003eMelatonin-free\u003c\/li\u003e\n\u003cli\u003eSupplements for people who love yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdults: Take one capsule 30 minutes before you want to sleep. Increase to two capsules if needed. Use for 3-4 nights to experience full benefits.  \u003c\/p\u003e\n\u003cdiv class=\"polaris-rte-paragraph\" data-block=\"true\" data-editor=\"8ffkd\" data-offset-key=\"5mbb6-0-0\"\u003e\u003c\/div\u003e\n\u003cp\u003eHealth Canada Approved Product Licence #80087312\u003c\/p\u003e", "published_at":"2018-10-09T10:14:55", "created_at":"2018-08-09T12:12:11", "vendor":"niyama-yoga-wellness-store", "type":"Nourish", "tags":["natural sleep","night","nourish","rest","Sleep aid"], "price":3999, "price_min":3999, "price_max":3999, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[17530200883258], "variants":[{"id":17530200883258,"title":"60 \/ vcaps","option1":"60","option2":"vcaps","option3":null,"sku":"691035365297","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Sleep Like Buddha - Natural Sleep Supplement - 60 \/ vcaps","public_title":"60 \/ vcaps","options":["60","vcaps"],"price":3999,"weight":45,"compare_at_price":null,"inventory_management":"shopify","barcode":"691035365297"}], "available":null,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/sleep-like-buddha.jpg?v=1574279932","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/Niyama_Sleep-Like-Buddha_Full-Res_Cropped-for-Website.jpg?v=1574279932","\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/SLB_capsule_in_palm_over_bed.jpg?v=1574279932"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/products\/sleep-like-buddha.jpg?v=1574279932", "options":["Servings","Format"], "url":"\/products\/sleep-supplement"} [{"id":77744635962,"handle":"nourish-your-practice","title":"Nourish Your Practice","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFree Shipping in Canada on Orders over $50!\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e(after discounts \u0026amp; before taxes)\u003c\/h3\u003e","published_at":"2018-08-08T13:17:07-04:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Nourish"}],"published_scope":"web","image":{"created_at":"2018-08-08T13:17:25-04:00","alt":"","width":649,"height":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0128\/2106\/9882\/collections\/blue-bottle.png?v=1547580392"}},{"id":81284268090,"handle":"wholesale","title":"Wholesale","updated_at":"2020-07-04T08:50:25-04:00","body_html":"\u003ch2 class=\"text-center-subtitle sections\"\u003eCarry Niyama™ Yoga Wellness in your studio\u003c\/h2\u003e\n\u003cp\u003e Help nourish your student’s practice via the sale of professional quality, made in Canada natural wellness products designed exclusively for the Yoga Community. \u003c\/p\u003e\n\u003cp\u003e We are so happy to be part of your Studio’s culture and vibe!\u003c\/p\u003e\n\n\u003cp\u003e\u003ca class=\"blue-button\" href=\"\/pages\/studio-feedback\"\u003eGot any feedback?\u003c\/a\u003e\u003c\/p\u003e\n\n","published_at":"2018-10-02T15:39:32-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"nourish"}],"published_scope":"global"}]

Sleep Like Buddha - Natural Sleep Supplement

$39.99

Recipes

• Creamy Chocolate Coconut Ice Pops

  Posted on June 23 2020

  

  Keto & Paleo friendly chocolate coconut ice pops - creamy and cool with 3 ingredients only!
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• Plant Protein Brownies

  Posted on June 05 2020

  

  Gluten-free, grain-free, seriously delicious plant protein brownies.
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• Chewy Cookie Dough Squares with Plant Protein

  Posted on May 22 2020

  

  Deliciously easy, Chewy Cookie Dough Squares with Plant Protein are grain-free, vegan, paleo and contain added plant protein!
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