Magnesium 101 or What You Should Know About Supplementing with Magnesium
What’s all the buzz about Magnesium? Magnesium is, in my opinion, the most important m...
Good Habits for Healthy, Glowy Skin
With a new year upon us, we get a fresh slate to create the habits we want to continu...
New Year, Same Me with Better Habits: 5 habits to improve in 2022
Looking back at my corporate marketing days in the vitamin category, January communicat...
The All-Canadian Holiday Gift Guide 2021 - 100 Canadian brands to support!
Our holiday gift guide is back and this year we’ve found 100 amazing Canadian brands t...
Ready, Set, Change the Clocks! A Daylight Savings Time Q&A
Here we go again! It’s time to FALL BACK to standard time and get off of Daylight Savin...
Hi! We noticed you aren’t popping in from Canada. For now Niyama is only available in Canada - but we hope to be in more countries in the future. Namaste.