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This practice and community has opened up a world of possibilities that I never thought I could ever have. As a student I love exploring each and every part that yoga has to offer me. Through both breath and movement, I love creating an open, positive and welcoming space where you can discover parts of yourself that you didn’t know even existed. As a teacher, creating this environment for my students is something I truly strive for. I invite my students to step on their mat, leaving all expectation at the door, and arrive in a space where they can be who they want to be, move how they want to move and feel what they need to feel. Giving my students the understanding that they are each on their own journey, and each day may look different when they step on their mat. My own personal yoga journey started at a time when I felt very overwhelmed with life, and has now turned into this magical journey where I have learned so much about who I am and what I want out of my life. My hope is to always share my passion for yoga, my love for life and movement; with a sprinkle of positivity each time I get the chance too. All the love, Tay xo

Find Taylor at The Yogashala in Waterdown, ON

@tayloralexandra

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