Christina Dizon is a Yoga and Movement Instructor based in Toronto and has over 8,000 hours of Teaching Experience ranging from Kids Yoga to Seniors Yoga, large Group Training Classes to private one on one rehabilitation sessions. She has been teaching since 2012 helping people of all life stages and levels get to their most optimal self. Specializing in Vinyasa and Hatha, she is the founder of DIZONfit Yoga, a brand of yoga that sheds light on empowering one through self-awareness. A yoga practitioner for 11 years, an instructor for 7 - Christina shares her own practice with her students in helping them develop full range of motion and top notch physical alignment. She modifies her classes to challenge, accommodate, and create an exciting and fun environment for her students.