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Christina Bothwell

Christina owns MODALIFE Studio in Toronto. She is a certified Pilates mat instructor and obtained her credentials from the Equinox Pilates teaching program, which is recognized by the prestigious Pilates Method Alliance. Christina also obtained her 200 RYT from the classical Sivanada Ventana Ashram in Nassau, Bahamas, where she specialized in traditional Hatha yoga, focusing on the importance of breath, proper alignment and seamless flow.