Feb 02, 2021

Molten Chocolate Protein Lava Cakes for Two

Tags: delicious, dessert, easy, gluten-free, grain-free, healthy fats, high protein, Low carb, no gluten, no soy, paleo, pea protein, plant protein, plant-based, protein powder, vegan

I'm not a huge dessert person, but all bets are off when it comes to molten chocolate cake. Something about the warm, not too sweet, ooozy luscious chocolate inside those little, individual cakes gets me every time. I'm not going...

Jan 19, 2021

Apple Cinnamon Baked Oatmeal with Plant Protein

Anyone who knows me, knows I love oats. I don't eat a lot of grains, and really struggle with gluten/wheat (though occasionally i make exceptions if i think it's really going to be worth the tummy discomfort that follows- hello homemade...

Dec 01, 2020

Candy Cane Chocolate Plant Protein Balls

Tags: candy cane, gluten-free, healthy holiday dessert, no bake, plant protein, vegan

Ok, so these are seriously THE BOMB! Let me reiterate – these might be the most delicious protein recipe I’ve made – my teens certainly think so and hoovered up the first batch super-fast. Full disclosure, these do contain actual...

Nov 11, 2020

Rice Crispy Treats Re-imagined

Who doesn't love a good rice crispy treat? That sweet, vanilla taste with that chewy and crispy texture made these iconic in my childhood snack memories, and a fixture at school bake sales in the 1970's and 80's. Once i...

Niyama Wellness

RECIPES

Molten Chocolate Protein Lava Cakes for Two

Apple Cinnamon Baked Oatmeal with Plant Protein

Candy Cane Chocolate Plant Protein Balls

Rice Crispy Treats Re-imagined