Apr 15, 2021

Homemade Coconut Cardamom Granola

Tags: breakfast, dairy-free, delicious, gluten-free, granola, healthy, healthy fats, healthy habits, healthy snack, healthy treat, homemade, natural, smoothie bowl, topper

I love granola, always have. When i was a kid my "treat cereal" was Quaker Harvest Crunch, which at the time seemed really healthy, but in actual fact was pretty loaded with sugar. Super yummy though. The past 10 years...

Apr 07, 2021

Matcha Coconut Energy Balls

Tags: easy, energy balls, grain-free, matcha, matcha coconut, no gluten, no soy, no-bake, plant protein, plant protein treats, plant-based, vegan

Perfect for spring! These are easy to make, pretty to look at, and delicious to snack on. And they only use 6 ingredients, none of which are hard to find. I used Blume matcha powder which actually has some powdered...

Mar 25, 2021

Carrot Cake Protein Energy Balls

Tags: carrot cake energy balls, dairy-free, delicious, dessert, easy, energy balls, gluten-free, grain-free, healthy fats, healthy habits, healthy protein snack, healthy snack, healthy treat, high protein, no-bake, paleo, plant protein, plant protein treats, plant-based, post workout, vegan

Wholesome and delicious, these carrot cake inspired energy balls are perfect for spring! They totally deliver on the taste of carrot cake but are gluten and grain-free, and full of healthy ingredients, including complete plant protein. You can whip them...

Mar 22, 2021

The BEST Blueberry Plant Protein Pancakes

My fave gluten-free pancake recipe is by renowned Canadian nutritionist Samantha Gladish @holisticwellnessfoodie. She absolutely nailed making gluten-free pancakes taste fluffy and delicious. I wanted to see if i could tweak her already perfect recipe and add some vanilla plant...

Niyama Wellness

RECIPES

Homemade Coconut Cardamom Granola

Matcha Coconut Energy Balls

Carrot Cake Protein Energy Balls

The BEST Blueberry Plant Protein Pancakes