As valentine's day approaches, all thoughts turn to love and chocolate! This healthy riff on a red velvet latte delivers a plant-baaed, sugar-free afternoon treat, that really satisfies. Share with someone you ❤️.

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Jumping firmly on the Pumpkin Spice bandwagon here.  These little bundles of fall flavour are high in protein, fibre and rich in healthy fat.  Super tasty and very satisfying in the afternoon, evening, or even running out the door in the...

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These are just fun!  The ball itself is mostly plant protein, and does taste like birthday cake batter.  The sprinkles are less healthy but do add some pretty colour and crunch. You can actually buy natural sprinkles, coloured with veggies...

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I love granola, always have.  When i was a kid my "treat cereal" was Quaker Harvest Crunch, which at the time seemed really healthy, but in actual fact was pretty loaded with sugar.  Super yummy though.   The past 10 years...

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