Overnight Oats with Protein
I love making Overnight Oats to have in the fridge for a nourishing, easy and possibly out-the-door breakfast. Although my digestion is not so great with wheat/gluten, I do love anything oaty – warm or cold, soft or crunchy, put some oats in it and I will thank you! And overnight oats are so simple and enjoyable. This version packs a protein punch, which has the effect of making them even more nourishing and filling. Amazing after a workout or yoga practice. The nut butter adds some good fats and extra deliciousness. Play around with the toppings and make it your own!
Makes 2 servings but can easily be doubled.
Prep time: 15 mins | Cook time: 15 mins
1 cup organic gluten-free oats
1 cup organic plant mylk – your choice
1 scoop Niyama Organic Plant Protein
1 tablespoon organic chia seeds
1 heaping tablespoon organic nut butter – your choice
3/4 cup frozen organic berries – blueberries, raspberries, blackberries work really well
Optional toppers for serving: vegan yogurt (coconut), coconut chips, granola, chocolate chips (hey no judgement!), drizzle of maple syrup
In a bowl combine the oats, plant mylk, plant protein, chia and nut butter. Mix to combine – you may need a fork to break up the nut butter, especially if it was in the fridge.
Divide between two small mason jars and top with a couple tablespoons (or a good handful) of frozen berries. Put the lid on the jars and place in the fridge overnight. When ready to eat, add your toppings and enjoy!
TIP: if you are using fresh fruit instead of frozen then don’t add them until you are adding your toppings.
Products used in this Recipe
Organic Plant Protein Powder - Natural VanillaShop Now
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