Name: Chocolate Peanut Butter Protein Bars - 7 ingredients no-bake
Yield: 12
Ingredients: 1 1/2 cups GF rolled oats; 2 scoops Niyama Vanilla Plant Protein; 1/4 - 1/2 cup maple syrup - if you prefer a sweeter taste fo with 1/2 cup; 1/4 tsp pink or sea salt; 1 cup natural peanut butter - slightly melted so it's gooey; 1 TBSP water if needed; 1 1/2 cups dairy-free dark or semi-sweet choc chips (or regular if not dairy-sensitive); 1 TBSP coconut oil

Ingredients

1 1/2 cups GF rolled oats

2 scoops Niyama Vanilla Plant Protein

1/4 - 1/2 cup maple syrup - if you prefer a sweeter taste fo with 1/2 cup

1/4 tsp pink or sea salt

1 cup natural peanut butter - slightly melted so it's gooey

1 TBSP water if needed

1 1/2 cups dairy-free dark or semi-sweet choc chips (or regular if not dairy-sensitive)

1 TBSP coconut oil

Directions

Put 1 cup of the oats into a high-speed blender or food processor and whiz into a fine flour

In a mixing bowl, combine the oat flour, the remaining oats, plant protein , salt, maple syrup and peanut butter. Mix well until fully combined. if too dry and not mixing well add 1 TBSP water and mix well

Press into a parchment lined glass baking dish. Press evenly and firmly.

Freeze for 15 minutes

Over low heat, melt together the chocolate chips and the coconut oil, stirring constantly. Do not let the chocolate burn.

Pour the melted chocolate over the frozen PB base and return to the fridge. It's best to let chill for a couple hours, then cut into 12 bars or squares and tuck in!

after practice• amino• amino acid• coconut water• hydration• slushie• summer• tropical• vitamin c• watermelon
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Comments

2 Comments

What a great way to sneak oats and protein into my teenager (and husband). This recipe was a hit and so easy! 5 stars absolutely!

Posted by Tiina | May 27, 2021
Thank-you Jillian for the amazing recipe. These are the richest healthy bars I have ever tasted. Will be a staple in our house for sure. So good…..

Posted by Lillian | February 12, 2021

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Chocolate Peanut Butter Bars

Chocolate Peanut Butter Protein Bars - 7 ingredients no-bake

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Ingredients

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Comments

2 Comments

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